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UK cats
Journal
08 Mar 12
UK cats's Journal, 08 March 2012
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Weigh In record (no journal entry) for 08 March 2012
152.0 lb
Lost so far:
26.5 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
1043 kcal
Fat: 17.00g | Prot: 60.00g | Carb: 178.50g.
Breakfast:
banana, jif peanut butter, iron kids.
Lunch:
deli roasted turkey, baby carrots, iron kids.
Dinner:
uncle bens whole grain rice , kroger deli turker, iron kids.
more...
2180 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 14.0 lb a week
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