Weigh In record (no journal entry) for 12 March 2010
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219.5 lb
Lost so far: 3.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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2168 kcal
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Fat: 100.00g | Prot: 80.75g | Carb: 213.25g.
Breakfast: BOB EVAN SAUSAGE BURRITO, Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Bleu Cheese Dressing (Sauce), Nuclear Sauce, Original Wings. Dinner: Smoked Turkey Club Panini, Original Sweet Tea, Mountain Dew (12 fl oz). more...
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steady weight
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