Weigh In record (no journal entry) for 06 June 2017
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213.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 June 2017:
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2189 kcal
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Fat: 33.56g | Prot: 186.70g | Carb: 289.53g.
Breakfast: DIM Albumina, Italac Leite Desnatado, Probiótica Hipercalorico Massa Anticatabolic, Power One Pasta Integral de Amendoim - Torrado, Wickbold Pão de Forma Integral. Lunch: Mandioquinha, Cenouras Cozidas, Quero Feijão Carioca, Arroz Integral, Sadia Filezinho de Frango, Sadia Filezinho de Frango, Sadia Filezinho de Frango. Snacks/Other: DIM Albumina, Belvita Belvita Avelã e Cacau, Abobrinha Cozida, Bonduelle Ervilhas em Conserva. more...
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3276 kcal
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Activities & Exercise:
Race - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 22 hours and 50 minutes. more...
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