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O PESO AUMENTOU ... DEVOLTA AO FOCO ...
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159.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1034 kcal
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Fat: 76.44g | Prot: 59.49g | Carb: 34.47g.
Breakfast: Abacate, Café. Lunch: Antepasto de Berinjela, Couve Manteiga Crua, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. Dinner: Coca-Cola Coca-Cola Zero (Lata), Churrasco. Snacks/Other: Morangos, Abacate, Amendoim. more...
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gaining 0.7 lb a week
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