Weigh In record (no journal entry) for 06 June 2017
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2082 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 7 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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