Weigh In record (no journal entry) for 06 June 2017
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112.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1803 kcal
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Fat: 102.32g | Prot: 76.23g | Carb: 113.08g.
Breakfast: Zielone Nadziewane Oliwki, Pikok Kabanosy Drobiowe, Majonez, Amerigo Filety Anchois, Sałatka Jarzynowa. Lunch: Żółtko, Domowe Młode Ziemniaki, Masło, Gotowane Białko, Gotowana Zielona Kapusta, Szparagi. Dinner: Kupiec Płatki Jaglane, Zielona Herbata, Banan. Snacks/Other: Sokołów Parówki z Szynki (2). more...
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losing 2.2 lb a week
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