Weigh In record (no journal entry) for 06 June 2017
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2464 kcal
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Fat: 69.16g | Prot: 156.07g | Carb: 308.59g.
Breakfast: Banana Bread 2.1, Crownfield Rice Snaps, Milbona Skyr Lampone, Alesto Anacardi, Mele Dati Inran Mele Dati Inran, il Molino Chiavazza Farina 00 di Grano Tenero, Le Naturelle Albume d'uovo. Lunch: Vitalibre Gallette di Riso, Patamore Gnocchi di Patate, Manzotin Manzotin, Olio Extra Vergine di Oliva, Pomodori, Insalata Mista Verde, Granarolo Burro Light. Dinner: Manzotin Manzotin, Finocchio Crudo, Olio Extra Vergine di Oliva, Coop Uovo, Coop Pan Grattato, Ocean Sea Filetti di Merluzzo d'alaska. Snacks/Other: Milbona Skyr Bianco Magro, Mandorle Dati Inran, Carrefour Cornflakes, Noci Dati Inran Noci Dati Inran. more...
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losing 0.8 lb a week
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