Weigh In record (no journal entry) for 06 June 2017
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153.2 lb
Lost so far: 21.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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708 kcal
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Fat: 44.34g | Prot: 22.29g | Carb: 49.61g.
Breakfast: Опята с Репчатым Луком100г+62Лука+4Гльн.Масла, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Вареное Яйцо, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Карусель Салат из Свежей Капусты с Огурцом, Арахис. more...
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losing 15.4 lb a week
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