Weigh In record (no journal entry) for 05 June 2017
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149.9 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1116 kcal
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Fat: 57.49g | Prot: 91.97g | Carb: 53.98g.
Lunch: Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada, Inhame (com Sal, Escorrido, Cozido, Fervido), Bife de Carne de Vaca. more...
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gaining 12.3 lb a week
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leo.zap22's weight history
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