greendreamsTX's Journal, 07 March 2012

174.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 74.35g | Prot: 103.62g | Carb: 235.61g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Rice Pudding, Chicken Curry, Meatless Fried Rice, Pita Bread. Dinner: vodka sauce, ground beef, noodles. Snacks/Other: Milk (Nonfat). more...

1929 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...