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edianeucs
Journal
05 Jun 17
edianeucs's Journal, 05 June 2017
edianeucs's Profile
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Weigh In record (no journal entry) for 05 June 2017
135.8 lb
Lost so far:
18.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2017:
599 kcal
Fat: 30.06g | Prot: 44.73g | Carb: 39.65g.
Breakfast:
Queijo Minas, Café, Marilan Bolacha de Maizena.
Lunch:
Suco de Limão, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Pizza Low Carb.
Snacks/Other:
Marilan Bolacha de Maizena.
more...
1501 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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