Weigh In record (no journal entry) for 05 June 2017
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324.0 lb
Lost so far: 16.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1895 kcal
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Fat: 80.45g | Prot: 86.97g | Carb: 209.05g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Banquet Brown 'N Serve Maple Sausage Links, Clementines. Lunch: Ritz Crackers - Fresh Stack, Campbell's Split Pea & Ham Chunky Soup. Dinner: Marketside Traditional Rotisserie Chicken, Great Value No Salt Added Cut Green Beans, King's Hawaiian Hawaiian Sweet Rolls, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Great Value Canned Sweet Peas, Great Value Golden Sweet Whole Kernel Corn. Snacks/Other: Banquet Brown 'N Serve Maple Sausage Links, Breyers CarbSmart Ice Cream Bars - Vanilla, Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack). more...
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gaining 7.0 lb a week
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