Weigh In record (no journal entry) for 05 June 2017
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139.8 lb
Lost so far: 6.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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331 kcal
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Fat: 10.83g | Prot: 30.46g | Carb: 28.62g.
Breakfast: Macrobiotica Galletas De Arroz Con Sal, Tregar Queso Blanco Light, Café Espresso, Tregar Crema de Leche. Lunch: Chauchas, Pechuga de Pollo a la Plancha. more...
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gaining 6.2 lb a week
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