Weigh In record (no journal entry) for 05 June 2017
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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577 kcal
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Fat: 39.47g | Prot: 40.86g | Carb: 15.05g.
Breakfast: Café, Ovo Mexido. Lunch: Sadia Mussarela, Carne de Vaca Moída, Repolho Verde Cozido, Tomates, Pepino Japonês, Alface. Dinner: Abobrinha Cozida. more...
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losing 7.7 lb a week
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luanafarina's weight history
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