Weigh In record (no journal entry) for 15 February 2015
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136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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1312 kcal
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Fat: 41.35g | Prot: 39.77g | Carb: 195.15g.
Breakfast: Jafaden 100% Pur Jus d'orange, Sucre Brun, Banane, Céréale, Pâturages Yaourt Naturea. Lunch: Mayonnaise, Olives Vertes (Conservées, en Conserve ou en Bouteille), Paquito Graines et Fruits Secs, Msemen, Poivrons Verts, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Tomates Cerises, Salade Verte, Tomates. Dinner: Cuisse de Poulet (Peau Pas Mangée), Eco + Macédoine de Légumes, Mayonnaise, Monoprix Sauce Tomate Basilic, Lustucru Demi-Lune Tomate Basilic Mozzarella. Snacks/Other: Eau, Monoprix Miel de Fleurs de France, Jus de Citron (en Conserve ou en Bouteille), Yunnan Tuocha The. more...
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2422 kcal
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Activities & Exercise:
Reading - 1 hour, Cleaning - 2 hours and 15 minutes, Washing Dishes - 15 minutes, Showering - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Ironing - 45 minutes, Cooking - 1 hour. more...
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