Weigh In record (no journal entry) for 05 June 2017
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139.6 lb
Lost so far: 3.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2017:
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1400 kcal
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Fat: 57.81g | Prot: 66.04g | Carb: 147.69g.
Breakfast: Хлеб Зерновой, Медовая Долина Мед Натуральный Цветочный. Lunch: Картофельное Пюре, Бефстроганов, Яблоко, Кофе. Dinner: Творог 9%, Сметана, Варенье, Лазанья с Мясом, Вино Мерло. Snacks/Other: Кофе, Инжир, Миндаль. more...
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1848 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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