Weigh In record (no journal entry) for 07 March 2012
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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2305 kcal
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Fat: 43.70g | Prot: 68.00g | Carb: 401.00g.
Breakfast: Nonfat Chai Tea Latte, Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Maple Syrup (Light), Eggo Waffles, Light Margarine, Simulated Bacon Bits. Dinner: Simulated Bacon Bits, Crinkle Cut Fries, Crinkle Cut Fries, Crinkle Cut Fries, Pub Style Chicken Breast Strips. Snacks/Other: Crackers, Chips Ahoy!, Grande Chai Tea Latte, Nonfat Chai Tea Latte, Tic Tacs. more...
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2392 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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bradmulder's weight history
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