Weigh In record (no journal entry) for 04 June 2017
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269.9 lb
Lost so far: 50.1 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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505 kcal
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Fat: 39.00g | Prot: 24.00g | Carb: 16.00g.
Breakfast: IHOP Bacon Strips, IHOP Hash Browns, IHOP Scrambled Egg, IHOP Pork Sausage Links. more...
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gaining 0.4 lb a week
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