Weigh In record (no journal entry) for 07 March 2012
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194.0 lb
Lost so far: 0.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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1802 kcal
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Fat: 48.17g | Prot: 51.13g | Carb: 167.82g.
Breakfast: Coffee. Lunch: Bean & Cheese Taco, Orange Juice, Tortilla Corn Chips, Queso, Chocolate Cupcake with Icing or Filling. Dinner: Nacho Cheese Tortilla Chips, Peppered Turkey Breast, Whole Wheat Bread, Orange Juice, Whiskey. more...
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2250 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 3.5 lb a week
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