Weigh In record (no journal entry) for 03 June 2017
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165.6 lb
Lost so far: 30.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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2499 kcal
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Fat: 63.88g | Prot: 127.71g | Carb: 353.83g.
Breakfast: Milfina Butter, Honigmelonen, Popp Eiersalat, American Style Bacon, REWE Beste Wahl Dinkel Steinofen Brötchen. Lunch: Getrocknete Aprikosen. Dinner: Milch 1,5%, Chia-Samen, Sweet Valley Soft-Pflaumen, Leibniz Butterkeks. Snacks/Other: Süßkartoffel, REWE Beste Wahl Dinkel Steinofen Brötchen, Putenbrust Fleisch. more...
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3025 kcal
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Activities & Exercise:
Resting - 8 hours and 25 minutes, Sleeping - 8 hours, Housework - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 2 hours, Gym - 5 minutes, Body Pump - 1 hour, Ironing - 2 hours. more...
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losing 7.7 lb a week
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ly_orange's weight history
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