Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joelma H.
Journal
03 Jun 17
Joelma H.'s Journal, 03 June 2017
Joelma H.'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2017
155.6 lb
Lost so far:
5.3 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2017:
1857 kcal
Fat: 108.50g | Prot: 93.28g | Carb: 124.19g.
Lunch:
Frango (Empanado e Frito), Beterrabas, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido.
Dinner:
X-Tudo.
more...
1712 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Joelma H.'s weight history
view complete history