Weigh In record (no journal entry) for 03 June 2017
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147.4 lb
Lost so far: 50.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1584 kcal
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Fat: 67.73g | Prot: 128.74g | Carb: 75.60g.
Breakfast: Butter, Eggland's Best Large Grade A Eggs. Lunch: Crisco Organic Coconut Oil, Perdue Thin Sliced Chicken Breast, Onions, Bell Peppers. Dinner: Cuisine Solutions Chicken Rollatini, Celentano Eggplant Rollatini, Kendall Jackson Chardonnay. Snacks/Other: Grape Tomatoes. more...
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steady weight
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