Weigh In record (no journal entry) for 03 June 2017
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233.0 lb
Lost so far: 2.9 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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1612 kcal
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Fat: 62.38g | Prot: 71.24g | Carb: 200.50g.
Breakfast: Jus Multifruits, Sucre, Lipton Thé Caramel, Baguette, Président Beurre Tendre Demi-Sel, Bonne Maman Confiture Fraises. Lunch: Zespri Kiwi Gold, Picard Filet de Merlan Pané, Courgette, Aldi Vinaigre Balsamique, Mozzarella, Tomates. Dinner: Mayonnaise, Demi Avocat, Baguette, Boursin Ail et Fines Herbes, Oasis Tropical, Champignons de Paris (Sautés), Delisse Crème Fraîche Légère Épaisse 15%, Le Gaulois Escalope de Poulet. Snacks/Other: Tarte aux Fraises. more...
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2860 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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