Weigh In record (no journal entry) for 07 March 2012
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168.9 lb
Lost so far: 18.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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323 kcal
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Fat: 12.50g | Prot: 8.94g | Carb: 42.40g.
Breakfast: Crunchy Peanut Butter, White Thick Sliced Bread, Lurpak Spreadable Lighter, Smooth Orange Juice. more...
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losing 1.5 lb a week
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