Weigh In record (no journal entry) for 03 June 2017
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100.8 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1075 kcal
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Fat: 17.85g | Prot: 59.51g | Carb: 177.52g.
Breakfast: Nutella Nutella, Kellogg's Spécial K Crunchy Muesli, Delisse Yaourt Vanille 0%, Fraises, Pomme, Abricots, Banane, Nectarines, Rhubarbe, Delisse Fromage Blanc 3%. Lunch: Baguette Sarmentine aux Graines, Coraya Bâtonnets Saveur Surimi, Cora Sorbet Pomme avec Morceaux, Cora Sorbet Cassis, Sucrine, Amora Moutarde Fine et Forte, Tomates Cerises, Carrefour Maïs Doux, Chêne d'Argent Camembert, Lidl Dés de Jambon, Maille Cornichons Extra Fin, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Poivrons Jaunes Doux, Delisse Fromage Frais Nature Deli'light 0%, Riz Blanc (à Longs Grains , Cuit). Dinner: Riz soufflé carambar, Carottes, Asperge, Elle & Vire Carré Frais 0%, Céleri, Baguette Sarmentine aux Graines, Monique Ranou Jambon Blanc, Pastèque, Cora Sorbet Cassis, Cora Sorbet Pomme avec Morceaux, Sucrine. Snacks/Other: Cerises Douces, Lindt Lapin Lindt D Or Chocolat Blanc. more...
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losing 1.0 lb a week
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