Last weigh in before a week of sangria and paella.
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197.5 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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375 kcal
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Fat: 16.29g | Prot: 6.75g | Carb: 49.68g.
Breakfast: Digestive Biscuits, Reduced Fat Milk, Bauli Croissant Soffice Sfoglia, Ribena Blackcurrant Juice, Coffee (Brewed From Grounds). more...
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losing 6.2 lb a week
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