Weigh In record (no journal entry) for 02 June 2017
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151.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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323 kcal
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Fat: 6.07g | Prot: 34.53g | Carb: 31.13g.
Breakfast: Egg White, Grapefruit, Great Value Non-Dairy Coffee Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Grilled Fish, Red Gold Diced Tomatoes. more...
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gaining 10.5 lb a week
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