Weigh In record (no journal entry) for 02 June 2017
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204.1 lb
Lost so far: 5.3 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1827 kcal
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Fat: 132.61g | Prot: 107.82g | Carb: 54.99g.
Breakfast: Italac Leite Integral, Italac Leite Integral. Lunch: Pepino Japonês, Sadia Linguiça Fininha, Ovo Frito. Dinner: Sadia Linguiça Fininha, Ovo Cozido, Alface, Pepino Japonês, Tomates. Snacks/Other: Mococa Leite UHT Integral, Itambé Leite Integral, Parmalat Leite Integral. more...
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losing 7.7 lb a week
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