Weigh In record (no journal entry) for 02 June 2017
|
137.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
863 kcal
|
Fat: 38.55g | Prot: 35.43g | Carb: 73.36g.
Breakfast: Caffè Espresso, Albicocche. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Mulino Bianco Cracker non Salati Sfoglia di Grano, Coop Scamorza Affumicata, Spaghetti al Pomodoro senza Carne. Dinner: Grappa, Vino Rosso da Tavola, Patate al Forno, Salsiccia di Maiale, Fettina di Vitello. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giampialex's weight history
|