Weigh In record (no journal entry) for 01 June 2017
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157.0 lb
Lost so far: 11.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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160 kcal
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Fat: 3.84g | Prot: 15.49g | Carb: 17.44g.
Breakfast: Cantaloupe Melons, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. more...
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losing 3.5 lb a week
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joclan's weight history
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