Weigh In record (no journal entry) for 01 June 2017
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145.3 lb
Lost so far: 12.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1202 kcal
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Fat: 25.99g | Prot: 75.09g | Carb: 127.92g.
Lunch: Framboises, Riz Blanc, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: 1664 Bière, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Bœuf, Chia Seeds (Graines de Chia), Stevia, Fruits Rouges Surgelés. Snacks/Other: Amandes. more...
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losing 2.1 lb a week
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bergamoth's weight history
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