Weigh In record (no journal entry) for 01 June 2017
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156.7 lb
Lost so far: 1.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1490 kcal
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Fat: 59.07g | Prot: 90.73g | Carb: 148.31g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Nescafé Café Soluble. Lunch: Carte D'Or Glace Menthe, Fondant au Chocolat, Riz Cantonais, Monoprix Pavé de Saumon, Petits Pains, Tomates, Mozzarella. Dinner: Pommes Granny-Smith, Vinaigre Balsamique, Auchan Crème Fluide Entière, Tomates, Concombre (Pelé), Le Gaulois Escalope de Dinde. more...
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losing 0.1 lb a week
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