Weigh In record (no journal entry) for 01 June 2017
|
138.9 lb
Lost so far: 3.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2017:
|
1848 kcal
|
Fat: 72.12g | Prot: 125.88g | Carb: 169.31g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой. Lunch: Кофе, Салат Овощной, Запеченная или Жаренная Рыба, Пирог. Dinner: Вино Мерло, Запеченный или Жареный Лосось, Авокадо, Мороженое. Snacks/Other: Инжир, Мёд, Яблоко, Миндаль. more...
|
|
1932 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|