Weigh In record (no journal entry) for 01 June 2017
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133.6 lb
Lost so far: 35.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1247 kcal
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Fat: 50.44g | Prot: 54.55g | Carb: 157.05g.
Breakfast: Mulino Bianco Fette Biscottate, Esselunga Yogurt Magro. Lunch: Zucchine Cotte, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Melone, Asdomar Tonno all'olio d'oliva. Dinner: Albicocche, Beretta Insalata di Riso. Snacks/Other: Mandorle, Albicocche, Melone. more...
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losing 6.2 lb a week
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