Weigh In record (no journal entry) for 12 March 2010
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1368 kcal
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Fat: 96.62g | Prot: 87.56g | Carb: 40.08g.
Breakfast: cheese, Cold Cut, coffee creamer, coffee. Lunch: real mayonnaise, tomato, bacon, ground beef. Dinner: celery, blue cheese dressing, broccoli, chicken wings. Snacks/Other: atkins bar, cream cheese, cucumber, pork rinds. more...
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losing 7.0 lb a week
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