Weigh In record (no journal entry) for 31 May 2017
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189.6 lb
Lost so far: 48.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1612 kcal
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Fat: 46.28g | Prot: 74.23g | Carb: 183.51g.
Breakfast: Pancakes. Dinner: Krombacher Radler, Baguette, Mayonnaise, Thunfisch in Wasser (Konserviert), Kalbssteak. Snacks/Other: Averna Amaro Sicilliano, Aldi Tiramisu, REWE Feine Welt Panna Cotta Creme, Mövenpick Panna Cotta Himbeere. more...
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gaining 5.4 lb a week
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angela_w's weight history
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