Weigh In record (no journal entry) for 31 May 2017
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160.8 lb
Lost so far: 10.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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280 kcal
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Fat: 9.00g | Prot: 5.00g | Carb: 42.00g.
Dinner: Coca-Cola Diet Coke, Subway Golden Broccoli & Cheese Soup. Snacks/Other: Del Monte Fruit Naturals Bartlett Pear Chunks. more...
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losing 12.6 lb a week
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