Weigh In record (no journal entry) for 11 March 2010
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201.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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955 kcal
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Fat: 28.15g | Prot: 45.44g | Carb: 137.91g.
Lunch: tuna sandwich, apple, v8, cheez-it, grapes, banana. more...
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steady weight
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Borsheck's weight history
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