Weigh In record (no journal entry) for 06 March 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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499 kcal
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Fat: 3.99g | Prot: 56.77g | Carb: 70.56g.
Lunch: Boneless Skinless Chicken Breast, Asparagus, Oranges. Dinner: Cucumber (with Peel), Washington Red Delicious Apples, Tilapia (Fish). more...
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losing 35.7 lb a week
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