Weigh In record (no journal entry) for 31 May 2017
|
194.9 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2017:
|
420 kcal
|
Fat: 10.00g | Prot: 16.60g | Carb: 63.50g.
Breakfast: De Ruijter Vruchtenhagel, AH Halvajam Aardbei, AH Stevig Meergranen Brood. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendy1435's weight history
|