Weigh In record (no journal entry) for 31 May 2017
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136.2 lb
Lost so far: 20.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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2459 kcal
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Fat: 71.48g | Prot: 28.02g | Carb: 295.75g.
Breakfast: Banane, Erdbeeren, Milch 1,5%, Haferflocken. Lunch: Dunkin Donuts Double Chocolate, Radieschen, Donut mit Vanillepuddingfüllung, Erdbeeren. Dinner: Asia Spezialitäten Thai Curry, Panna Cotta, Hugo, Aperol Spritz. Snacks/Other: Langnese Cuja Mara Split. more...
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1518 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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losing 1.5 lb a week
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 Comments
Liebe Manuela freu mich für dich 👍👍😘
31 May 17 by member: ernesto.julian
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