Weigh In record (no journal entry) for 31 May 2017
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192.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1089 kcal
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Fat: 48.24g | Prot: 93.42g | Carb: 72.93g.
Breakfast: Suco de Limão. Lunch: Vapza Carne Seca, Repolho, Rúcula, Alface, Carne de Porco Assada, Peito de Frango. Dinner: Vovó Lela Biscoito de Polvilho, Estrogonofe de Frango. Snacks/Other: Pamonha, Mexerica. more...
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gaining 0.2 lb a week
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