hyemoo's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
108.9 lb Lost so far: 23.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
1024 kcal Fat: 77.04g | Prot: 31.04g | Carb: 66.30g.   Lunch: 사조 사조참치 살코기, 풀무원 들기름을 섞어 바삭바삭 고소하게 구워낸 재래김, 아보카도. Dinner: 코스트코 코코넛워터, 아보카도. Snacks/Other: 해태 아이비 (23g). more...
losing 1.5 lb a week

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