Weigh In record (no journal entry) for 30 May 2017
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138.0 lb
Lost so far: 20.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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855 kcal
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Fat: 53.31g | Prot: 71.27g | Carb: 22.90g.
Breakfast: La Sierra Chicharrón en Salsa Verde, Noche Buena Queso Manchego, Huevo, Enature Aceite de Coco Orgánico, Rebanadas de Jamón. Lunch: Consomé de Pollo, Aguacate, Ceviche, Nopales. Dinner: Queso Provolone. Snacks/Other: Nestlé Media Crema, Fresas, Kirkland Signature Nuez Pecana. more...
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losing 1.2 lb a week
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