lulubellescouture's Journal, 04 March 2012

158.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

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1856 kcal

Fat: 95.16g | Prot: 64.19g | Carb: 194.85g.   Breakfast: dannon light & fit. Lunch: italian dressing, salad, Beef Pot Pie. Dinner: red beans rice, salsa, Avocados, red bell pepper. more...

275 kcal

Activities & Exercise: Elliptical - 23 hours and 50 minutes, Weight Training (moderate) - 10 minutes. more...