Weigh In record (no journal entry) for 29 May 2017
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151.0 lb
Lost so far: 9.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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815 kcal
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Fat: 20.71g | Prot: 47.57g | Carb: 106.70g.
Dinner: Ola Waterijs, Perziken, Lidl Tropische Vruchtenmix, Aldi Rijstpap, AH Champignons, AH Gemarineerde Kipfiletblokjes, AH Advocado, Tomaten, All Seasons Gemengde Sla, Dadel. more...
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losing 18.5 lb a week
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