Weigh In record (no journal entry) for 29 May 2017
|
159.6 lb
Lost so far: 13.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
281 kcal
|
Fat: 20.75g | Prot: 18.30g | Carb: 4.46g.
Lunch: Omelete ou Ovos Mexidos com Queijo. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Foco Cetogenica's weight history
|