Weigh In record (no journal entry) for 05 March 2012
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157.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2012:
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1109 kcal
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Fat: 45.62g | Prot: 84.13g | Carb: 98.87g.
Breakfast: voskos greek yogurt strawberry. Lunch: strawberries, Egg. Dinner: publix american cheese, boars head turkey, Mushrooms, Avocados, red beans rice, salsa. Snacks/Other: Low Fat Chocolate Peanut Butter Protein Shake, oikos greek organic vanilla yogurt, brazil nuts. more...
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2362 kcal
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Activities & Exercise:
Resting - 15 hours, Arc Trainer - Maxx Fitness - 1 hour and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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losing 7.0 lb a week
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lulubellescouture's weight history
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