Weigh In record (no journal entry) for 05 March 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1437 kcal
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Fat: 54.75g | Prot: 79.85g | Carb: 135.03g.
Breakfast: Zone Perfect Protein Bar Cinnamon Roll. Lunch: Zone Perfect Protein Bar Cinnamon Roll. Dinner: Light Buttery Spread with Flax Oil, Roast Beef, Wheat Bread, Pizza Cheese. Snacks/Other: V-Fusion Light Peach Mango, Cherry Pie. more...
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gaining 0.2 lb a week
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