Weigh In record (no journal entry) for 29 May 2017
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179.0 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1547 kcal
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Fat: 55.90g | Prot: 92.82g | Carb: 173.28g.
Breakfast: Marilan Biscoito Amanteigado, Pastorinho Biscoito de Polvilho com Queijo, Forno Mágico Biscoito de Queijo Crocante, Melão, Mamão Formosa, Mamão, Café Espresso com Leite. Lunch: Café com Leite de Gordura Reduzida, Almanara Kibe Assado, Camarão na Moranga, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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losing 1.5 lb a week
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Jomar Stabili's weight history
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